Guava is a delicious tropical fruit known for its aromatic scent and sweet, slightly tangy flavor. Its soft, pink or white flesh is packed with vitamin C, fiber, and antioxidants, making it a powerhouse of nutrition. Guava can be enjoyed fresh, juiced, blended into smoothies, or added to fruit salads and desserts. The seeds are edible, and the skin is rich in nutrients, making it a wholesome fruit from the inside out. Whether you enjoy it as a snack, in guava-infused drinks, or as a key ingredient in jams and chutneys, this fruit is a flavorful and nutritious addition to your diet.
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